Heal.

Grow.

Evolve!

Let’s partner on your journey to healing…

G.R.A.C.E to Evolve, LLC

is a faith-based mental health agency aiming to utilize a holistic approach to focus on overall well-being and to equip individuals with the proper skill set and knowledge to elevate and achieve desired outcomes through growth, resilience, accountability, compassion and empowerment.

This agency was created to provide a safe, therapeutic space for individuals to explore, process, and work to heal deep-rooted traumas that have prevented them from living, thriving, and evolving. The vision of the agency is to equip and empower individuals to maximize their potential by engaging them in quality services that create an environment that promotes healing, growth, and holistic wellness.

Where hope is restored, healing occurs and there’s grace to evolve!

Be gentle with yourself…healing takes time.

“For God has not given us a spirit of fear, but of power and of love and of a sound mind.”
— 2 Tim. 1:7 (NKJV)

Therapeutic Specialties

  • Complex Trauma

    Safely unpack the personal effects of repeated exposure to various traumatic events, including racial and intergenerational traumas.

  • Stress Management

    Focus on strategies to cope with adversities and day-to-day life stressors to create a healthier balance and lower stress related conditons.

  • Navigating Grief

    Understand and process the painful emotions associated with the ups and downs of healing your heart after the death of a loved one.

  • Prioritizing Self-Care

    Consistently give yourself your best self by learning how to put your mental, physical, emotional, and spiritual health first without feeling selfish about it.

  • Relationship Harmony

    Build healthy relationships (rather platonic, familial, or intimate) while creating unity, yet maintaining autonomy.

  • Interpersonal Skills

    Establish your voice and equip yourself with the skills necessary to enhance social awareness, articulate yourself and communicate effectively.

  • Managing Anxiety

    Develop coping strategies to reduce feelings of discomfort, nervousness and uneasiness while increasing mental focus and productivity.

  • Battling Depression

    Boost your mood and reclaim your happy while working to make functional improvements and restoring a sense of normalcy in your daily routine.

  • Life Transitions

    Learn to cope with and make smooth adjustments to taxing changes in life that can cause a disruption in structure and stability.

  • Restoring Self-Worth

    Explore personal insecurities, self doubt and eliminate negative self talk by developing a stronger sense of identity, confidence and love for yourself.

Learn More

“With grace...growth and evolution are inevitable!”
— K. Hamlin, LCSW

Let’s talk!!

Schedule your free 15-minute phone consultation today.