Services Offered
Personal Services
Individual Therapy
Work together with your partner to heal, grow and evolve your relationship. Identify the needs of one another and gain knowledge of various therapeutic interventions that promote effective communication and positive interactions, while exploring relationship concerns, developing healthy coping strategies, and gaining a better understanding of one another and your needs in the relationship.
Utilize various therapeutic techniques to dive into your inner-self and examine past traumas, pains, and hurts that have contributed to your maladaptive functioning and mental distress. We will work together to customize a plan and create achievable goals that will allow you to better manage stress, reduce symptoms and improve your overall quality of life.
Couple’s Therapy
Compassion for Colleagues
As a helping professional, I understand that we are at an increased risk for the effects of stress, burnout, and the impact that it can have on overall health. If you are a fellow clinician, social worker, member of law enforcement, medical professional or in another helping profession, allow me to assist you in processing career stress, working through ethical dilemmas, achieving work-life balance, and finding ways to cope with your life stressors.
*All services will be provided virtually utilizing a HIPAA compliant platform. This allows you to conveniently engage in quality, therapeutic services from the comfort of your own home, office, or desired location.
Corporate Services
Speaking Engagements
Need a dynamic speaker for your next wellness event? I am available to share my knowledge regarding my areas of expertise. Topics may be tailored to best support your organization and meet the needs specific to your event. Contact me for an event consultation today!
Trainings and Workshops
Promote work/life back and overall mental wellness in your organization! From cultural sensitivity in the workplace to addressing workplace hostility, allow me to customize a training or workshop specific to your agency and the needs of your employees.
Educational Institutions
Upcoming assembly? Collegiate mental health fair? Promote the mental wellness of your students and educate them with topics on bullying, suicide awareness, healthy relationships and self-identify.
(Clinical Professionals: Feel free to contact me to discuss collaborations for future mental health and wellness webinars and in-person events.)